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Mustard Coating and Marinade for Roast or Broiled Lamb and Pork Recipe

Mustard Coating and Marinade for Roast or Broiled Lamb and Pork Recipe

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Mustard Coating and Marinade for Roast or Broiled Lamb and Pork

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 large garlic cloves
1/2 tsp salt
2 tbsp dijon mustard
1 tbsp soy sauce
1/2 tsp ground rosemary
1/2 tsp ground thyme
1/2 tsp ground oregano
2 tbsp lemon juice
1/4 cup olive oil

Directions:

Puree the garlic in a small bowl and mash to a paste with the salt.
Whisk in the mustard, soy, herbs and lemon juice.
Whisk in the oil until a mayonnaise like consistency.
Spread all over desired cut of meat and let sit for about 1 hour before roasting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.98 Kcal (71 kJ)
Calories from fat	16.11 Kcal
		% Daily Value*
Total Fat	1.79g	3%
Sodium	78.45mg	3%
Potassium	4.57mg	0%
Total Carbs	0.23g	0%
Sugars	0.05g	0%
Dietary Fiber	0.05g	0%
Protein	0.11g	0%
Vitamin C	0.5mg	1%
Calcium	1.4mg	0%

Amount Per 100 g
Calories	375.46 Kcal (1572 kJ)
Calories from fat	356.1 Kcal
		% Daily Value*
Total Fat	39.57g	3%
Sodium	1734.71mg	3%
Potassium	101.14mg	0%
Total Carbs	4.98g	0%
Sugars	1.14g	0%
Dietary Fiber	1.05g	0%
Protein	2.5g	0%
Vitamin C	10.4mg	1%
Iron	0.9mg	0%
Calcium	31.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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