Mushroom, Tomato, Bacon and Egg Pie Recipe

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Mushroom, Tomato, Bacon and Egg Pie
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Ingredients:

Directions:

  1. Preheat oven to 190-200 degrees.
  2. Line a 20cm pie dish with baking paper.
  3. Place 1 sheet of pastry over the paper.
  4. Trim edges.
  5. Place bacon, mushrooms, tomato and onion in pastry case.
  6. Season with black pepper.
  7. Crack eggs over filling.
  8. Top pie with remaining sheet of pastry.
  9. Trim and crimp edges.
  10. Glaze top of pie with milk.
  11. Cut a vent in centre of pie.
  12. Bake for 25-20 minutes or until pastry is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.21 Kcal (1391 kJ)
Calories from fat 220.77 Kcal
% Daily Value*
Total Fat 24.53g 38%
Cholesterol 182.16mg 61%
Sodium 310.61mg 13%
Potassium 334.13mg 7%
Total Carbs 16.12g 5%
Sugars 3.05g 12%
Dietary Fiber 1.65g 7%
Protein 12.26g 25%
Vitamin C 8.6mg 14%
Iron 1.8mg 10%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 178.6 Kcal (748 kJ)
Calories from fat 118.69 Kcal
% Daily Value*
Total Fat 13.19g 38%
Cholesterol 97.94mg 61%
Sodium 166.99mg 13%
Potassium 179.64mg 7%
Total Carbs 8.66g 5%
Sugars 1.64g 12%
Dietary Fiber 0.89g 7%
Protein 6.59g 25%
Vitamin C 4.6mg 14%
Iron 0.9mg 10%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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