Blue Cheese Dipping Sauce Recipe

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Blue Cheese Dipping Sauce
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Ingredients:

Directions:

  1. Whisk blue cheese crumbles, sour cream, and parsley in medium bowl until well blended. Season to taste with salt and pepper. Transfer to serving bowl. DO AHEAD: Dipping sauce can be made 1 day ahead. Cover and refrigerate.
  2. Per serving (1 tablespoon): 42.9 kcal calories, 73.9 % calories from fat, 3.5 g fat, 3.5 g saturated fat, 11.8 mg cholesterol, 0.5 g carbohydrates, 0.0 g dietary fiber, 0.4 g total sugars, 0.5 g net carbohydrates, 1.6 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.85 Kcal (3001 kJ)
Calories from fat 521.4 Kcal
% Daily Value*
Total Fat 57.93g 89%
Cholesterol 164.43mg 55%
Sodium 1748.5mg 73%
Potassium 825.97mg 18%
Total Carbs 18.74g 6%
Sugars 1.23g 5%
Dietary Fiber 0.3g 1%
Protein 33.18g 66%
Vitamin C 15.4mg 26%
Iron 0.6mg 3%
Calcium 932.2mg 93%
Amount Per 100 g
Calories 204.76 Kcal (857 kJ)
Calories from fat 148.93 Kcal
% Daily Value*
Total Fat 16.55g 89%
Cholesterol 46.97mg 55%
Sodium 499.43mg 73%
Potassium 235.92mg 18%
Total Carbs 5.35g 6%
Sugars 0.35g 5%
Dietary Fiber 0.08g 1%
Protein 9.48g 66%
Vitamin C 4.4mg 26%
Iron 0.2mg 3%
Calcium 266.3mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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