Mushroom Soup Recipe

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Mushroom Soup
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Ingredients:

  • 1/4 cup butter
  • 1/4 cup flour
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 3 tbsp oil
  • 1/4 cup onion , sliced lengthwise, chopped in half

Directions:

  1. In 2 quart saucepan, melt butter. Stir in flour until smooth. Gradually stir in broth until smooth. Add salt, pepper and bay leaves. Simmer uncovered for 15 minutes, stirring occasionally.
  2. In another saucepan, sauté onion in oil until tender. Add mushrooms and cook and stir until tender. Add to broth mixture and bring to boil. Reduce heat and simmer uncovered for 15 minutes, stirring occasionally. Add half & half, heat through. Discard bay leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.02 Kcal (925 kJ)
Calories from fat 170.93 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 30.33mg 10%
Sodium 634.53mg 26%
Potassium 290.55mg 6%
Total Carbs 9.57g 3%
Sugars 1.32g 5%
Dietary Fiber 1.39g 6%
Protein 3.35g 7%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 115.55 Kcal (484 kJ)
Calories from fat 89.36 Kcal
% Daily Value*
Total Fat 9.93g 29%
Cholesterol 15.86mg 10%
Sodium 331.72mg 26%
Potassium 151.89mg 6%
Total Carbs 5g 3%
Sugars 0.69g 5%
Dietary Fiber 0.72g 6%
Protein 1.75g 7%
Vitamin C 3.8mg 12%
Iron 0.5mg 5%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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