Directions:
- Saute onion in oil until golden.
- Add flour and blend to a smooth paste.
- Gradually add broth,while stirring.
- Cook, stirring, until sauce thickens.
- Add mushrooms and simmer gently until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.64 Kcal (405 kJ) | ||
| Calories from fat | 69.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Sodium | 319.73mg | 13% | |
| Potassium | 82.73mg | 2% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.58 Kcal (480 kJ) | ||
| Calories from fat | 82.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 12% | |
|---|---|---|---|
| Sodium | 379.08mg | 13% | |
| Potassium | 98.09mg | 2% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 5.7mg | 8% | |
| Iron | 0.5mg | 2% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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