Salisbury Steaks Recipe

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Salisbury Steaks
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Ingredients:

Directions:

  1. Gently but thoroughly mix beef, 3 tablespoons of the soup mix, crumbs, milk, and egg.
  2. Shape into 4 patties. Brown patties in skillet in oil; pour off excess fat.
  3. Add remaining onion soup mix and flour; gradually stir in water and mushrooms.
  4. Cover and cook over low heat for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.26 Kcal (1986 kJ)
Calories from fat 280.06 Kcal
% Daily Value*
Total Fat 31.12g 48%
Cholesterol 146.67mg 49%
Sodium 841.25mg 35%
Potassium 616.06mg 13%
Total Carbs 13.16g 4%
Sugars 1.56g 6%
Dietary Fiber 1.3g 5%
Protein 35.73g 71%
Vitamin C 0.5mg 1%
Iron 4.3mg 24%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 144.41 Kcal (605 kJ)
Calories from fat 85.28 Kcal
% Daily Value*
Total Fat 9.48g 48%
Cholesterol 44.66mg 49%
Sodium 256.16mg 35%
Potassium 187.59mg 13%
Total Carbs 4.01g 4%
Sugars 0.47g 6%
Dietary Fiber 0.4g 5%
Protein 10.88g 71%
Vitamin C 0.2mg 1%
Iron 1.3mg 24%
Calcium 25.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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