Easy Lentil Soup! Recipe

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Ingredients:

Serving

1/4 cup lentils
1/4 cup white rice
1 (1 1/4 oz) package lipton golden onion soup mix
2 cups water

Directions:

Soak lentils in water for at least two hours. You can soak them longer if you like them softer, but I prefer mine a little harder. Sometimes, I soak them while I'm away at work, and that's ok too.
Drain lentils.
Add together lentils, water, and Onion Soup Mix. Bring to a boil.
When the water starts boiling, throw in the lentils.
Simmer with a lid on for about 15 minutes, or until the rice is tender.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.33 Kcal (299 kJ)
Calories from fat	1.45 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	381.61mg	16%
Potassium	117.45mg	2%
Total Carbs	14.29g	5%
Sugars	0.4g	2%
Dietary Fiber	2.89g	12%
Protein	2.98g	6%
Vitamin C	0.5mg	1%
Iron	1mg	6%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	71.44 Kcal (299 kJ)
Calories from fat	1.45 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	382.18mg	16%
Potassium	117.63mg	2%
Total Carbs	14.31g	5%
Sugars	0.4g	2%
Dietary Fiber	2.9g	12%
Protein	2.98g	6%
Vitamin C	0.5mg	1%
Iron	1mg	6%
Calcium	19.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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