Mushroom Ragout Recipe

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Mushroom Ragout
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Ingredients:

  • 1 lb mushroom, mix (i'd suggest using small wild mushrooms or chopped in small pieces)
  • 25 -35 g butter
  • 1/2 medium onion
  • 250 ml cream
  • 1 bunch chopped fresh herb, to taste (i used thyme, rosemary, sage)

Directions:

  1. In a large saute pan (1/2 ) turn heat to med-high. Add butter right away and begin to heat.
  2. Once foaming add onions and saute them until they're translucid (2-3 min).
  3. Add mushrooms and saute until golden brown, approx 3 minute Add white wine and simmer for 50 seconds or so.
  4. Add cream and continue to cook and stir until liquid reduces by 1/2 of original volume. Season with salt and pepper. Finally, splash the sherry wine and squeeze the lecom juice and fresh chopped herbs and stil to incorporate flavors.
  5. Can be served on a brioche, with crostini, mixed in pasta, as a side dish for chicken or beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.91 Kcal (795 kJ)
Calories from fat 143.95 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 39.72mg 13%
Sodium 511.65mg 21%
Potassium 157.33mg 3%
Total Carbs 8.83g 3%
Sugars 0.69g 3%
Dietary Fiber 0.28g 1%
Protein 3.26g 7%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 88.76 Kcal (372 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 25%
Cholesterol 18.56mg 13%
Sodium 239.14mg 21%
Potassium 73.54mg 3%
Total Carbs 4.12g 3%
Sugars 0.32g 3%
Dietary Fiber 0.13g 1%
Protein 1.52g 7%
Vitamin C 0.9mg 3%
Calcium 36.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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