Mushroom Quiche Recipe

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Mushroom Quiche
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Ingredients:

Directions:

  1. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 425° for 10 minutes or until edges begin to brown. Remove foil; set the crust aside.
  2. In a skillet, saute mushrooms in butter. Remove with a slotted spoon; set aside. In a bowl, toss cheese with flour; add eggs, milk, savory, salt and pepper. Stir in mushrooms. Pour into crust. Bake at 350° for 1 hour or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.11 Kcal (1089 kJ)
Calories from fat 139.59 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 92.3mg 31%
Sodium 414.18mg 17%
Potassium 290.69mg 6%
Total Carbs 21.22g 7%
Sugars 3.53g 14%
Dietary Fiber 1.8g 7%
Protein 9.31g 19%
Vitamin C 1.3mg 2%
Iron 2.2mg 12%
Calcium 133mg 13%
Amount Per 100 g
Calories 157.26 Kcal (658 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 24%
Cholesterol 55.8mg 31%
Sodium 250.41mg 17%
Potassium 175.75mg 6%
Total Carbs 12.83g 7%
Sugars 2.14g 14%
Dietary Fiber 1.09g 7%
Protein 5.63g 19%
Vitamin C 0.8mg 2%
Iron 1.3mg 12%
Calcium 80.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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