Mushroom Pizza Recipe

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Mushroom Pizza
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Ingredients
6
Count
Nutrition
53
Calories
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Ingredients:

Directions:

  1. Unroll pizza crust dough, and place on a baking sheet coated with cooking spray; press to a 14- x 10-inch rectangle. Sprinkle dough with Italian seasoning. Bake at 425° for 7 minutes.
  2. Spread pizza sauce over crust; top with mushrooms. Sprinkle with cheese. Bake 6 additional minutes or until cheese melts.
  3. To serve, cut pizza into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.12 Kcal (222 kJ)
Calories from fat 16.23 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 6.62mg 2%
Sodium 137.57mg 6%
Potassium 141.49mg 3%
Total Carbs 5.65g 2%
Sugars 0.93g 4%
Dietary Fiber 0.77g 3%
Protein 3.32g 7%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 97.41 Kcal (408 kJ)
Calories from fat 29.76 Kcal
% Daily Value*
Total Fat 3.31g 3%
Cholesterol 12.13mg 2%
Sodium 252.26mg 6%
Potassium 259.45mg 3%
Total Carbs 10.36g 2%
Sugars 1.71g 4%
Dietary Fiber 1.42g 3%
Protein 6.09g 7%
Vitamin C 6.7mg 6%
Iron 0.8mg 3%
Calcium 158.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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