Mushroom Pate with Walnut Toast Recipe

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Mushroom Pate with Walnut Toast
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Ingredients:

Directions:

  1. Clean mushrooms with a damp paper towel.
  2. Do not put them anywhere near water.
  3. Trim stalks if necessary.
  4. Slice thinly.
  5. Heat half of the butter in a heavy duty saucepan.
  6. Once foaming, add half of the onion and garlic.
  7. Saute until onions are slightly golden.
  8. Add half mushrooms, brandy and rosemary.
  9. Cook over medium heat until most of the brandy has evaporated and the mushrooms have a nice brown colour.
  10. Remove and set aside.
  11. Repeat with remaining, butter, onions, garlic, mushrooms, brandy and rosemary.
  12. Place mushroom mixture, nutmeg and seasoning in a food processor.
  13. Blitz until it becomes a smooth paste.
  14. Spoon into dishes or jars.
  15. Chill quite well before use.
  16. For the Walnut Toast: Preheat oven to 180C Remove crust from bread.
  17. Roll out bread with rolling pin until thin.
  18. Slice each piece into 3 sections.
  19. Brush each piece with butter on both sides.
  20. Place in a single layer on a baking tray lined with foil.
  21. Sprinkle with the walnuts and salt.
  22. Bake for 15 minutes or until golden and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.17 Kcal (1395 kJ)
Calories from fat 229.85 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 49.72mg 17%
Sodium 141.69mg 6%
Potassium 306.38mg 7%
Total Carbs 16.64g 6%
Sugars 2.82g 11%
Dietary Fiber 4.08g 16%
Protein 7.29g 15%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 230.98 Kcal (967 kJ)
Calories from fat 159.35 Kcal
% Daily Value*
Total Fat 17.71g 39%
Cholesterol 34.47mg 17%
Sodium 98.23mg 6%
Potassium 212.41mg 7%
Total Carbs 11.53g 6%
Sugars 1.95g 11%
Dietary Fiber 2.83g 16%
Protein 5.05g 15%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 8%
Iron 1.6mg 13%
Calcium 145.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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