Mushroom Pate Recipe

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Mushroom Pate
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Ingredients:

Directions:

  1. Melt about half the butter in a large heavy bottomed skillet over medium heat.
  2. Add mushrooms, shallots, thyme, nutmeg, pepper and parsley. Stir to coat and cover.
  3. Cook about five minutes, uncover, and stir.
  4. Cover again and repeat the process until the mushrooms are soft (about 15 minutes total).
  5. Uncover and allow the liquid to evaporate until the pan is still moist.
  6. Add the cream and stir constantly until coated (about 3 minutes).
  7. Transfer the contents to a food processor. Pulse twice.
  8. Scrape down the sides and add the remainder of the butter in about 2 tbs chucks, pulsing between.
  9. Scrape down the sides and while the food processor is running slowly add half the cognac through the feed tube.
  10. Scrape down the sides again and add the rest of the cognac while running.
  11. The result should be a fairly smooth soft spread (the texture is a little like creole mustard).
  12. Place the mixture in ramekins or other smallish serving bowls cover and chill overnight.
  13. Service with bread, crackers, or vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.92 Kcal (661 kJ)
Calories from fat 116.14 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 35.64mg 12%
Sodium 7.71mg 0%
Potassium 226.71mg 5%
Total Carbs 3.66g 1%
Sugars 1.95g 8%
Dietary Fiber 0.94g 4%
Protein 2.26g 5%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 165.22 Kcal (692 kJ)
Calories from fat 121.51 Kcal
% Daily Value*
Total Fat 13.5g 20%
Cholesterol 37.29mg 12%
Sodium 8.07mg 0%
Potassium 237.2mg 5%
Total Carbs 3.83g 1%
Sugars 2.04g 8%
Dietary Fiber 0.99g 4%
Protein 2.36g 5%
Vitamin C 3.4mg 5%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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