Directions:
- In a large pot, gently cook the chopped onion, garlic, and celery in the oil for 3-5 min. Add the mushrooms and cook 3-5 minutes. (If using canned mushrooms, using the drained liquid as part of the water and add the mushrooms at the end)
- Dice the potatoes and add them, the thyme, and the water to the pot. Simmer about 10 minutes.
- Add the milk and sprinkle the flour in to thicken. Reduce heat and cook 3-5 minutes.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 840.19 Kcal (3518 kJ) | ||
| Calories from fat | 145.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 1680.81mg | 70% | |
| Potassium | 4769.55mg | 101% | |
| Total Carbs | 132.66g | 44% | |
| Sugars | 38.41g | 154% | |
| Dietary Fiber | 18.31g | 73% | |
| Protein | 42.69g | 85% | |
| Vitamin C | 50.1mg | 83% | |
| Iron | 13.6mg | 76% | |
| Calcium | 758.8mg | 76% | |
| Amount Per 100 g | |||
| Calories | 34.32 Kcal (144 kJ) | ||
| Calories from fat | 5.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 25% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 2% | |
| Sodium | 68.65mg | 70% | |
| Potassium | 194.8mg | 101% | |
| Total Carbs | 5.42g | 44% | |
| Sugars | 1.57g | 154% | |
| Dietary Fiber | 0.75g | 73% | |
| Protein | 1.74g | 85% | |
| Vitamin C | 2mg | 83% | |
| Iron | 0.6mg | 76% | |
| Calcium | 31mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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