Chicken and Dumplings Recipe

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Ingredients:

Serving

8 chicken thighs
2 carrots, sliced
2 stalks celery, diced
1 onion, chopped
1 1/2 tsp dried thyme
1 tsp dried rosemary
1 tsp salt
1/2 tsp pepper
2 cups flour
3 tsp baking powder
1 tsp salt
2 tbsp parsley
4 tbsp butter or 4 tbsp shortening
1 cup milk

Directions:

Place chicken pieces in a large dutch oven or similarly sized saucepan. Cover with carrots, celery, onion, thyme, rosemary, salt, and pepper.
Place enough water in the saucepan to cover the chicken and vegetables plus about a half inch or so.
Cover and simmer for 20-30 minutes.
Meanwhile in a medium sized bowl mix together flour, baking powder, salt, and parsley. Using a pastry cutter, cut in butter until distributed throughout. Add just enough milk to hold dough together.
Drop dough by teaspoon fulls into saucepan and simmer for an additional 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.77 Kcal (1322 kJ)
Calories from fat	121.41 Kcal
		% Daily Value*
Total Fat	13.49g	21%
Cholesterol	15.88mg	5%
Sodium	1455.33mg	61%
Potassium	432.93mg	9%
Total Carbs	43.28g	14%
Sugars	3.18g	13%
Dietary Fiber	5.43g	22%
Protein	6.24g	12%
Vitamin C	3.8mg	6%
Vitamin A	0.2mg	7%
Iron	2.9mg	16%
Calcium	253.3mg	25%

Amount Per 100 g
Calories	215.27 Kcal (901 kJ)
Calories from fat	82.77 Kcal
		% Daily Value*
Total Fat	9.2g	21%
Cholesterol	10.82mg	5%
Sodium	992.17mg	61%
Potassium	295.15mg	9%
Total Carbs	29.51g	14%
Sugars	2.17g	13%
Dietary Fiber	3.7g	22%
Protein	4.25g	12%
Vitamin C	2.6mg	6%
Vitamin A	0.2mg	7%
Iron	2mg	16%
Calcium	172.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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