Mushroom Bruschetta Recipe

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Mushroom Bruschetta
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Ingredients:

Directions:

  1. Slice baguette crosswise into 1 cm thick slices. Place on baking sheet, broil, turning once, until golden brown.
  2. Rub tops with cut side of garlic.
  3. In large skillet melt butter, add mushrooms and cook for about 8 minutes, or until mushrooms are browned and liquid is evaporated.
  4. Stir in onion, parsley and basil. Cook for 1 minute.
  5. Spoon over bread. Sprinkle with cheese.
  6. Broil for about 3 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.09 Kcal (1416 kJ)
Calories from fat 148.31 Kcal
% Daily Value*
Total Fat 16.48g 25%
Cholesterol 40.54mg 14%
Sodium 804.93mg 34%
Potassium 819.38mg 17%
Total Carbs 25.61g 9%
Sugars 5.12g 20%
Dietary Fiber 3.74g 15%
Protein 23.15g 46%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 481.5mg 48%
Amount Per 100 g
Calories 111.09 Kcal (465 kJ)
Calories from fat 48.73 Kcal
% Daily Value*
Total Fat 5.41g 25%
Cholesterol 13.32mg 14%
Sodium 264.48mg 34%
Potassium 269.23mg 17%
Total Carbs 8.41g 9%
Sugars 1.68g 20%
Dietary Fiber 1.23g 15%
Protein 7.61g 46%
Vitamin C 5.4mg 27%
Iron 1.2mg 20%
Calcium 158.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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