Amount Per 1 Serving | |||
Calories | 298.29 Kcal (1249 kJ) | ||
Calories from fat | 120.07 Kcal | ||
% Daily Value* | |||
Total Fat | 13.34g | 21% | |
---|---|---|---|
Cholesterol | 20.51mg | 7% | |
Sodium | 254.72mg | 11% | |
Potassium | 671.76mg | 14% | |
Total Carbs | 36.26g | 12% | |
Sugars | 8.65g | 35% | |
Dietary Fiber | 3.2g | 13% | |
Protein | 11.67g | 23% | |
Vitamin C | 8.9mg | 15% | |
Iron | 110.7mg | 615% | |
Calcium | 129.6mg | 13% |
Amount Per 100 g | |||
Calories | 89.69 Kcal (376 kJ) | ||
Calories from fat | 36.1 Kcal | ||
% Daily Value* | |||
Total Fat | 4.01g | 21% | |
---|---|---|---|
Cholesterol | 6.17mg | 7% | |
Sodium | 76.58mg | 11% | |
Potassium | 201.98mg | 14% | |
Total Carbs | 10.9g | 12% | |
Sugars | 2.6g | 35% | |
Dietary Fiber | 0.96g | 13% | |
Protein | 3.51g | 23% | |
Vitamin C | 2.7mg | 15% | |
Iron | 33.3mg | 615% | |
Calcium | 39mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.