Grilled Pizza with Asparagus and Caramelized Onion Recipe

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Grilled Pizza with Asparagus and Caramelized Onion
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion to pan; sauté 5 minutes. Reduce heat to medium-low; cook 5 minutes or until browned. Add asparagus to pan; cook 5 minutes or until asparagus is crisp-tender. Stir in tomatoes and salt.
  3. Roll dough into a 12-inch circle on a lightly floured surface; brush each side of dough with 1/2 teaspoon remaining oil.
  4. Place dough on a grill rack; grill 1 1/2 minutes or until crust bubbles and is well marked. Reduce grill heat to low; turn dough over. Arrange onion mixture over crust; sprinkle evenly with cheese. Cover and grill over low heat 3 1/2 minutes or until cheese melts; remove pizza from grill. Sprinkle with oregano and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.65 Kcal (216 kJ)
Calories from fat 24.59 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 3.08mg 1%
Sodium 73.96mg 3%
Potassium 118.74mg 3%
Total Carbs 5.36g 2%
Sugars 1.97g 8%
Dietary Fiber 1.33g 5%
Protein 1.81g 4%
Vitamin C 3.9mg 7%
Iron 0.7mg 4%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 78.35 Kcal (328 kJ)
Calories from fat 37.29 Kcal
% Daily Value*
Total Fat 4.14g 4%
Cholesterol 4.68mg 1%
Sodium 112.19mg 3%
Potassium 180.12mg 3%
Total Carbs 8.12g 2%
Sugars 2.99g 8%
Dietary Fiber 2.01g 5%
Protein 2.74g 4%
Vitamin C 5.9mg 7%
Iron 1.1mg 4%
Calcium 48.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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