Unbeatable Pecan Pie Recipe

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Unbeatable Pecan Pie
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Ingredients:

Directions:

  1. In a medium bowl, mix together flour and 1/2 teaspoon salt. Using a pastry blender or two knives, cut half of the shortening into flour mixture, until fine crumbs form. Cut in remaining shortening until coarse crumbs form. Add water, 1 tablespoon at a time, tossing with fork until a dough forms. Shape dough into a disk and wrap in plastic wrap; chill for 30 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. On a floured surface, using a floured rolling pin, roll dough into an 11-inch circle. Fit dough into a 9-in quiche dish. Trim edges
  4. In a heavy skillet, melt 2 tablespoons butter over low heat. Add nuts and stir for about 5 minutes, or until nuts begin to color. Let cool for 10 minutes.
  5. Mix together beaten egg, maple syrup, sugar, 1/3 cup melted butter, vanilla, and 1/2 teaspoon salt. Stir in nuts. Pour filling into crust. Bake for 45 to 50 minutes, or until filling is set. Transfer pan to wire rack and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.99 Kcal (2889 kJ)
Calories from fat 504.26 Kcal
% Daily Value*
Total Fat 56.03g 86%
Cholesterol 84.17mg 28%
Sodium 322.65mg 13%
Potassium 246.22mg 5%
Total Carbs 44.74g 15%
Sugars 25.03g 100%
Dietary Fiber 4.63g 19%
Protein 8.75g 18%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 467.31 Kcal (1957 kJ)
Calories from fat 341.52 Kcal
% Daily Value*
Total Fat 37.95g 86%
Cholesterol 57mg 28%
Sodium 218.52mg 13%
Potassium 166.75mg 5%
Total Carbs 30.3g 15%
Sugars 16.95g 100%
Dietary Fiber 3.14g 19%
Protein 5.93g 18%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1.5mg 12%
Calcium 52.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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