Mushroom and Cantal Cheese Tartine Recipe

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Ingredients:

Serving

1 tsp extra virgin olive oil
2 garlic cloves
2 shallots
12 oz cremini mushrooms
salt
pepper
2 slices bread
1 1/2 oz cheese
2 tsp parsley
1 tsp lemon zest

Directions:

Heat the 1 teaspoon olive oil in a medium skillet over medium-high heat. Add the minced garlic (reserve the second clove) and the shallots, and cook for 2 minutes, until softened, stirring regularly. Add the mushrooms and season with salt and pepper. Lower the heat to medium, cover, and cook for 3 minutes. Remove the lid and cook for 3 more minutes, until the juices have evaporated. Taste and adjust the seasoning.
Toast the bread lightly and rub with the cut sides of the remaining clove. Line a baking sheet with foil, grease the foil with 1 teaspoon oil, and preheat the oven on the broiler setting.
Cut the cheese in shavings using a vegetable peeler and arrange on the bread. Top with the mushroom mixture and transfer to the prepared baking sheet. Put under the broiler for 3 to 5 minutes, keeping an eye on them, until the cheese is melted. Sprinkle the tartines with chopped parsley and lemon zest, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.33 Kcal (1241 kJ)
Calories from fat	79.28 Kcal
		% Daily Value*
Total Fat	8.81g	14%
Cholesterol	17.65mg	6%
Sodium	363.27mg	15%
Potassium	1220.43mg	26%
Total Carbs	39.95g	13%
Sugars	11.09g	44%
Dietary Fiber	5.92g	24%
Protein	18.08g	36%
Vitamin C	11.4mg	19%
Iron	245.9mg	1366%
Calcium	498.4mg	50%

Amount Per 100 g
Calories	87.53 Kcal (366 kJ)
Calories from fat	23.42 Kcal
		% Daily Value*
Total Fat	2.6g	14%
Cholesterol	5.21mg	6%
Sodium	107.3mg	15%
Potassium	360.48mg	26%
Total Carbs	11.8g	13%
Sugars	3.28g	44%
Dietary Fiber	1.75g	24%
Protein	5.34g	36%
Vitamin C	3.4mg	19%
Iron	72.6mg	1366%
Calcium	147.2mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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