Munavalgekook Recipe

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Munavalgekook
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Ingredients:

Directions:

  1. Preheat the oven to 350F, grease a tube pan.
  2. Beat the egg whites with 40 g sugar until stiff peaks form.
  3. Sift remaining sugar with flour, glutinous rice flour and baking powder.
  4. Fold into the beaten egg whites gently but quickly.
  5. Fold in the vanilla, lemon extract and melted butter, ensuring no streaks of flour remain.
  6. Bake for 40-45 minutes, until tests done.
  7. Cool 15 minutes before turning out onto a rack to cool completely
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.41 Kcal (868 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 17.47mg 6%
Sodium 214.86mg 9%
Potassium 93.3mg 2%
Total Carbs 30.53g 10%
Sugars 20.41g 82%
Dietary Fiber 0.95g 4%
Protein 3.02g 6%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 342 Kcal (1432 kJ)
Calories from fat 124.81 Kcal
% Daily Value*
Total Fat 13.87g 13%
Cholesterol 28.8mg 6%
Sodium 354.28mg 9%
Potassium 153.84mg 2%
Total Carbs 50.34g 10%
Sugars 33.66g 82%
Dietary Fiber 1.57g 4%
Protein 4.98g 6%
Vitamin A 0.1mg 3%
Iron 1.1mg 4%
Calcium 81.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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