Directions:
- Chop whites of eggs and add to crab meat. Handle gently so that crab lumps are not broken.
- Add salt and pepper.
- Mash egg yolks and set aside.
- Make roux with butter and flour.
- Add cream, egg yolks, dry mustard, vinegar, and oil, cooking gently and stirring constantly until thickened.
- Pour while hot over crab and mix gently.
- Place in buttered 1 quart casserole.
- Cover top with bread crumbs.
- Dot with butter.
- Brown in 350 degree oven until just warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.5 Kcal (1091 kJ) | ||
| Calories from fat | 151.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Cholesterol | 260.56mg | 87% | |
| Sodium | 543.93mg | 23% | |
| Potassium | 84.55mg | 2% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 19.64g | 39% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 26.5mg | 147% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.48 Kcal (626 kJ) | ||
| Calories from fat | 87.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 26% | |
|---|---|---|---|
| Cholesterol | 149.51mg | 87% | |
| Sodium | 312.12mg | 23% | |
| Potassium | 48.52mg | 2% | |
| Total Carbs | 4.07g | 2% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 11.27g | 39% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 15.2mg | 147% | |
| Calcium | 47.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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