Mozzarella Sticks Recipe

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Mozzarella Sticks
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Ingredients:

Directions:

  1. Place flour in a shallow bowl. In another shallow bowl, beat eggs and water. In a third shallow bowl, combine the bread crumbs, Italian seasoning, garlic powder and pepper. Coat cheese sticks with flour, then dip in egg mixture and coat with bread crumb mixture. Repeat egg and bread crumb coatings. Cover and chill for at least 4 hours or overnight.
  2. Place on an ungreased baking sheet; drizzle with butter. Bake, uncovered, at 400° for 6-8 minutes or until heated through. Allow to stand for 3-5 minutes before serving. Serve with marinara or spaghetti sauce for dipping. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.52 Kcal (927 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 90.66mg 30%
Sodium 477.43mg 20%
Potassium 278.44mg 6%
Total Carbs 30.72g 10%
Sugars 5.18g 21%
Dietary Fiber 2.59g 10%
Protein 7.57g 15%
Vitamin C 1.2mg 2%
Iron 2.4mg 13%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 174.47 Kcal (730 kJ)
Calories from fat 49.78 Kcal
% Daily Value*
Total Fat 5.53g 11%
Cholesterol 71.4mg 30%
Sodium 376.04mg 20%
Potassium 219.31mg 6%
Total Carbs 24.2g 10%
Sugars 4.08g 21%
Dietary Fiber 2.04g 10%
Protein 5.96g 15%
Vitamin C 0.9mg 2%
Iron 1.9mg 13%
Calcium 62.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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