Ingredients:
- mozzarella cheese, cut into approximately 1/4 inch slices, then strips (1 fist-sized ball)
- 1 egg
Directions:
- Make sandwiches out of the bread and mozzarella, leaving a little margin around the edges unfilled with cheese, and press the edges together with your fingers to help seal.
- (One of the advantages of soft white bread is that it is easily smushed together.) Pour the milk into one soup bowl, the flour into another, and beat the egg with salt and pepper in another.
- Warm the oil in a frying pan over medium heat.
- Dunk the sandwiches briefly, one by one, in the milk, then dredge in the flour, then dip in the beaten egg.
- Fry in hot oil on each side till crisp and golden and remove to a paper towel.
- Cut in half and apply to face.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.08 Kcal (1294 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 458.8mg | 19% | |
| Potassium | 249.31mg | 5% | |
| Total Carbs | 52.12g | 17% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 15.5g | 31% | |
| Iron | 4.8mg | 27% | |
| Calcium | 663.9mg | 66% | |
| Amount Per 100 g | |||
| Calories | 169.01 Kcal (708 kJ) | ||
| Calories from fat | 19.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 6% | |
|---|---|---|---|
| Cholesterol | 45.42mg | 28% | |
| Sodium | 250.88mg | 19% | |
| Potassium | 136.33mg | 5% | |
| Total Carbs | 28.5g | 17% | |
| Sugars | 3.97g | 29% | |
| Dietary Fiber | 4.39g | 32% | |
| Protein | 8.48g | 31% | |
| Iron | 2.6mg | 27% | |
| Calcium | 363.1mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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