Mozzarella In Carrozza Recipe

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Mozzarella In Carrozza
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Ingredients:

Directions:

  1. Bring small pot of water to a boil.
  2. Pour boiling water over tomatoes to let plump for a few minutes.
  3. While tomatoes are soaking, use a large round cookie cutter (or a small drinking glass) to cut circles from the middle of each slice of bread.
  4. On 6 of the bread circles, place 2 basil leaves and one slice mozzarella.
  5. Remove tomatoes from water and blot dry on paper towels.
  6. If they aren't aren't julienned, slice them up a bit.
  7. Lay equal amounts of tomato on each sandwich.
  8. Sprinkle with S & P.
  9. Top each sandwich with remaining bread.
  10. Heat skillet over med-high heat with 2-3 tbl olive oil.
  11. Fill one dish with flour and another with beaten eggs.
  12. Dust each sandwich with flour.
  13. Dip in egg wash.
  14. Place carefully in heated pan.
  15. Cook until golden brown and cheese is melted. About 3 mins per side.
  16. Slice each sandwich in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.64 Kcal (1095 kJ)
Calories from fat 98.52 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 54.56mg 18%
Sodium 433.22mg 18%
Potassium 183.65mg 4%
Total Carbs 32.29g 11%
Sugars 3.66g 15%
Dietary Fiber 6.02g 24%
Protein 9.2g 18%
Vitamin C 1.1mg 2%
Iron 3.7mg 21%
Calcium 413.9mg 41%
Amount Per 100 g
Calories 288.2 Kcal (1207 kJ)
Calories from fat 108.52 Kcal
% Daily Value*
Total Fat 12.06g 17%
Cholesterol 60.1mg 18%
Sodium 477.21mg 18%
Potassium 202.3mg 4%
Total Carbs 35.57g 11%
Sugars 4.03g 15%
Dietary Fiber 6.63g 24%
Protein 10.14g 18%
Vitamin C 1.2mg 2%
Iron 4.1mg 21%
Calcium 456mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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