Mountain Dew Salad Recipe

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Mountain Dew Salad
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Ingredients:

Directions:

  1. Prepare pudding according to package directions and cool.
  2. Dissolve jello in 2 cups hot water and add Mountain Dew; cool slightly.
  3. Whip jello and pudding together and fold in Cool Whip.
  4. Chill 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1454.19 Kcal (6088 kJ)
Calories from fat 279.98 Kcal
% Daily Value*
Total Fat 31.11g 48%
Cholesterol 3.93mg 1%
Sodium 98.28mg 4%
Potassium 5183.24mg 110%
Total Carbs 245.16g 82%
Sugars 63.95g 256%
Dietary Fiber 15.99g 64%
Protein 57.44g 115%
Vitamin C 301.8mg 503%
Iron 18mg 100%
Calcium 927.8mg 93%
Amount Per 100 g
Calories 240.37 Kcal (1006 kJ)
Calories from fat 46.28 Kcal
% Daily Value*
Total Fat 5.14g 48%
Cholesterol 0.65mg 1%
Sodium 16.25mg 4%
Potassium 856.77mg 110%
Total Carbs 40.52g 82%
Sugars 10.57g 256%
Dietary Fiber 2.64g 64%
Protein 9.49g 115%
Vitamin C 49.9mg 503%
Iron 3mg 100%
Calcium 153.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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