Moroccan-Style Couscous Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine first 9 ingredients in a medium saucepan; bring to a boil over high heat. Cover; reduce heat, and simmer 4 minutes or until carrots are tender.
Gradually stir in couscous. Remove from heat; cover, and let stand 5 minutes. Fluff with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.92 Kcal (414 kJ)
Calories from fat	1.29 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	0.04mg	0%
Sodium	139.69mg	6%
Potassium	252.86mg	5%
Total Carbs	20.84g	7%
Sugars	7.58g	30%
Dietary Fiber	2.39g	10%
Protein	2.51g	5%
Vitamin C	4.6mg	8%
Vitamin A	4.9mg	162%
Iron	0.4mg	2%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	92.27 Kcal (386 kJ)
Calories from fat	1.2 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Cholesterol	0.03mg	0%
Sodium	130.31mg	6%
Potassium	235.88mg	5%
Total Carbs	19.44g	7%
Sugars	7.07g	30%
Dietary Fiber	2.23g	10%
Protein	2.34g	5%
Vitamin C	4.3mg	8%
Vitamin A	4.5mg	162%
Iron	0.4mg	2%
Calcium	20.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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