Moroccan Rub - Meat, Poultry, or Vegetables Recipe

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Moroccan Rub - Meat, Poultry, or Vegetables
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Ingredients
5
Count
Nutrition
23
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp paprika
  • 1 tbsp salt
  • 1 tbsp sugar
  • 2 tsp cumin
  • 1 tsp cinnamon

Directions:

  1. Combine all ingredients and store in a covered container.
  2. Rub into steaks prior to grilling or broiling.
  3. Enough for four to five steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.91 Kcal (96 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 1748.29mg 73%
Potassium 99.5mg 2%
Total Carbs 4.82g 2%
Sugars 2.33g 9%
Dietary Fiber 1.65g 7%
Protein 0.69g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 197.51 Kcal (827 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 1%
Sodium 15071.47mg 73%
Potassium 857.72mg 2%
Total Carbs 41.59g 2%
Sugars 20.12g 9%
Dietary Fiber 14.22g 7%
Protein 5.96g 1%
Vitamin C 1.2mg 0%
Vitamin A 0.6mg 2%
Iron 12.6mg 8%
Calcium 217mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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