Moroccan Carrot-Apple Salad with Cilantro Recipe

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Moroccan Carrot-Apple Salad with Cilantro
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Ingredients:

Directions:

  1. 1. Toss ingredients in a bowl. Season with salt and pepper, and serve.
  2. Per serving: 92 calories, 6 g fat, 1 g saturated, 11 g carbohydrates, 2 g fiber, 1 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.07 Kcal (231 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 7%
Sodium 104.59mg 4%
Potassium 111.7mg 2%
Total Carbs 3.63g 1%
Sugars 1.56g 6%
Dietary Fiber 1.09g 4%
Protein 0.46g 1%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 128.71 Kcal (539 kJ)
Calories from fat 96.66 Kcal
% Daily Value*
Total Fat 10.74g 7%
Sodium 244.45mg 4%
Potassium 261.05mg 2%
Total Carbs 8.49g 1%
Sugars 3.64g 6%
Dietary Fiber 2.55g 4%
Protein 1.08g 1%
Vitamin C 8.6mg 6%
Vitamin A 0.6mg 9%
Iron 0.5mg 1%
Calcium 40.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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