Moreton Bay Bugs With Oregano Recipe

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Moreton Bay Bugs With Oregano
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Ingredients:

Directions:

  1. Combine bugs in a large bowl with remaining ingredients, cover and refrigerate for at least 20 minutes.
  2. Drain bugs over small bowl, reserve marinade.
  3. Cook bugs on heated, oiled BBQ, uncovered, brushing occasionally with reserved marinade, until just changed in colour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.64 Kcal (618 kJ)
Calories from fat 128.38 Kcal
% Daily Value*
Total Fat 14.26g 22%
Sodium 1.68mg 0%
Potassium 53.2mg 1%
Total Carbs 3.19g 1%
Sugars 0.53g 2%
Dietary Fiber 0.68g 3%
Protein 0.23g 0%
Vitamin C 5mg 8%
Iron 0.6mg 3%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 312.71 Kcal (1309 kJ)
Calories from fat 271.91 Kcal
% Daily Value*
Total Fat 30.21g 22%
Sodium 3.55mg 0%
Potassium 112.68mg 1%
Total Carbs 6.75g 1%
Sugars 1.12g 2%
Dietary Fiber 1.43g 3%
Protein 0.48g 0%
Vitamin C 10.7mg 8%
Iron 1.2mg 3%
Calcium 63.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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