Monterey Taco Sandwich Recipe

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Monterey Taco Sandwich
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Ingredients:

Directions:

  1. Cut pita bread in half, if not purchased pre-cut. (Can use two flour tortillas as a substitute.).
  2. Divide beef filling between halves.
  3. Place shredded lettuce, chopped tomato and olives inside each pita.
  4. Divide shredded cheese between halves.
  5. Garnish with chopped green onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.38 Kcal (1467 kJ)
Calories from fat 162.45 Kcal
% Daily Value*
Total Fat 18.05g 28%
Cholesterol 40.02mg 13%
Sodium 992.22mg 41%
Potassium 262.89mg 6%
Total Carbs 31.54g 11%
Sugars 3.29g 13%
Dietary Fiber 3.54g 14%
Protein 15.49g 31%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 190.86 Kcal (799 kJ)
Calories from fat 88.49 Kcal
% Daily Value*
Total Fat 9.83g 28%
Cholesterol 21.8mg 13%
Sodium 540.5mg 41%
Potassium 143.21mg 6%
Total Carbs 17.18g 11%
Sugars 1.79g 13%
Dietary Fiber 1.93g 14%
Protein 8.44g 31%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 9%
Iron 1.2mg 12%
Calcium 180.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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