Tortellini Salad Recipe

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Tortellini Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. While pasta is cooking, combine tomatoes, olives, avocado and onions in a large bowl.
  2. Rinse pasta in cool water and drain. Add to vegetables. Toss all with parmesan, salt and dressing. Chill.
  3. Add a little more dressing, if needed, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.88 Kcal (401 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 2.28mg 1%
Sodium 103.41mg 4%
Potassium 176.48mg 4%
Total Carbs 5.03g 2%
Sugars 1.04g 4%
Dietary Fiber 2.18g 9%
Protein 1.67g 3%
Vitamin C 5.5mg 9%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 163.81 Kcal (686 kJ)
Calories from fat 128.4 Kcal
% Daily Value*
Total Fat 14.27g 13%
Cholesterol 3.89mg 1%
Sodium 176.67mg 4%
Potassium 301.52mg 4%
Total Carbs 8.59g 2%
Sugars 1.78g 4%
Dietary Fiber 3.73g 9%
Protein 2.85g 3%
Vitamin C 9.4mg 9%
Iron 0.6mg 2%
Calcium 46.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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