Monterey Jack Cilantro Dip Recipe

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Monterey Jack Cilantro Dip
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Ingredients:

Directions:

  1. Grate the cheese and toss with flour in a large bowl.
  2. In a large saucepan, bring the beer to a boil.
  3. Reduce the heat to low and add cheese gradually, at about 1/2 cupful at a time, constantly stirring.
  4. Stir in the cilantro, jalapeno, garlic, cumin, and salt and pepper to taste.
  5. It's easiest to serve this in a fondue pot, to keep it warm, with wedges of bread, tortilla chips, or raw veggies alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.54 Kcal (1974 kJ)
Calories from fat 315.05 Kcal
% Daily Value*
Total Fat 35.01g 54%
Cholesterol 100.9mg 34%
Sodium 714.27mg 30%
Potassium 125.39mg 3%
Total Carbs 7.81g 3%
Sugars 1.22g 5%
Dietary Fiber 0.62g 2%
Protein 27.9g 56%
Vitamin C 2.6mg 4%
Vitamin A 1.1mg 38%
Iron 0.4mg 2%
Calcium 868.6mg 87%
Amount Per 100 g
Calories 287.87 Kcal (1205 kJ)
Calories from fat 192.34 Kcal
% Daily Value*
Total Fat 21.37g 54%
Cholesterol 61.6mg 34%
Sodium 436.06mg 30%
Potassium 76.55mg 3%
Total Carbs 4.77g 3%
Sugars 0.75g 5%
Dietary Fiber 0.38g 2%
Protein 17.03g 56%
Vitamin C 1.6mg 4%
Vitamin A 0.7mg 38%
Iron 0.2mg 2%
Calcium 530.3mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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