Directions:
- NOTE: Carrot & sweet potato purees can be used interchangeably, use one or the other, or both, as long as it totals 1/2 cup.
- Preheat oven to 325. Spray bottom, not the sides, of an 11x7 or 9 inch square baking pan.
- In a saucepan over medium-low heat, melt the butter, sugar & salt. Remove from heat and allow to cool about 5 minutes.
- Whisk in puree, bananas, vanilla, & egg yolks. Add the oats and flour, and mix until just combined. Pour entire mixture into prepared baking pan and bake 40-43 minutes, until a tooth pic comes out clean.
- Allow to cool completely in pan before cutting. If desired, melt the white chocolate chips and drizzle across bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.89 Kcal (2914 kJ) | ||
| Calories from fat | 234.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 40% | |
|---|---|---|---|
| Cholesterol | 120mg | 40% | |
| Sodium | 432.47mg | 18% | |
| Potassium | 421.2mg | 9% | |
| Total Carbs | 106g | 35% | |
| Sugars | 35.09g | 140% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.1mg | 23% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 299.7 Kcal (1255 kJ) | ||
| Calories from fat | 101 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 40% | |
|---|---|---|---|
| Cholesterol | 51.68mg | 40% | |
| Sodium | 186.25mg | 18% | |
| Potassium | 181.4mg | 9% | |
| Total Carbs | 45.65g | 35% | |
| Sugars | 15.11g | 140% | |
| Dietary Fiber | 2.61g | 24% | |
| Protein | 5.3g | 25% | |
| Vitamin C | 2.5mg | 10% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.8mg | 23% | |
| Calcium | 34.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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