Mom's Seven Layer Casserole Recipe

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Mom's Seven Layer Casserole
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Ingredients:

Directions:

  1. Break up raw hamburger in tiny pieces.
  2. Cut up onion and spread over hamburger.
  3. Slice up the 6 carrots, then dice the potatoes.
  4. Throw in the macaroni, then add the soup.
  5. You can mix it all up or leave layered.
  6. Bake for 2 hours at 350*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.43 Kcal (1262 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 19.1mg 6%
Sodium 360.85mg 15%
Potassium 529.94mg 11%
Total Carbs 48.43g 16%
Sugars 9.27g 37%
Dietary Fiber 4.63g 19%
Protein 12.18g 24%
Vitamin C 5mg 8%
Vitamin A 1.1mg 37%
Iron 2.8mg 15%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 149.67 Kcal (627 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 10%
Cholesterol 9.48mg 6%
Sodium 179.17mg 15%
Potassium 263.13mg 11%
Total Carbs 24.04g 16%
Sugars 4.6g 37%
Dietary Fiber 2.3g 19%
Protein 6.05g 24%
Vitamin C 2.5mg 8%
Vitamin A 0.5mg 37%
Iron 1.4mg 15%
Calcium 59.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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