Hawaiian Macaroni (And Potato) Salad Recipe

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Hawaiian Macaroni (And Potato) Salad
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Ingredients:

Directions:

  1. Boil the noodles, potatoes, and eggs separately.
  2. Drain when cooked through and cool.
  3. In a large bowl, put noodles and cubed potatoes and add mayo to consistency you like.
  4. Thinly slice the onion.
  5. Shred the carrots and add both to bowl.
  6. Slice hard boiled eggs and add to bowl.
  7. You can use celery (thinly sliced) or the celery seed for a milder celery taste - add to mixture.
  8. Add the soyu sauce and pepper to taste and mix well.
  9. Add the peas and gently mix.
  10. Put black olives on top.
  11. You may need to add more mayo and/or soyu the next day - its always better the next day.
  12. Enjoy and Aloha.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.19 Kcal (1324 kJ)
Calories from fat 151.01 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 77.64mg 26%
Sodium 301.9mg 13%
Potassium 297.53mg 6%
Total Carbs 33.84g 11%
Sugars 5.56g 22%
Dietary Fiber 3.14g 13%
Protein 8.2g 16%
Vitamin C 5mg 8%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 200.22 Kcal (838 kJ)
Calories from fat 95.62 Kcal
% Daily Value*
Total Fat 10.62g 26%
Cholesterol 49.16mg 26%
Sodium 191.17mg 13%
Potassium 188.4mg 6%
Total Carbs 21.43g 11%
Sugars 3.52g 22%
Dietary Fiber 1.99g 13%
Protein 5.19g 16%
Vitamin C 3.2mg 8%
Vitamin A 0.3mg 14%
Iron 1.1mg 9%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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