Mom's Sauerkraut Recipe

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Mom's Sauerkraut
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Ingredients
6
Count
Nutrition
116
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven or a heavy saucepan.
  2. Add onion and cook until golden yellow.
  3. Stir in sauerkraut and 1/2 cup water, cook for about 8 minutes.
  4. Add potato and caraway seed, mix well.
  5. Pour in about 2 cups of boiling water.
  6. Cook uncovered over low heat for 30 minutes.
  7. Cover, and continue cooking for 30 minutes longer.
  8. If it starts to dry out, add the additional 1/2 cup of boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.58 Kcal (484 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 15.27mg 5%
Sodium 961.08mg 40%
Potassium 388.91mg 8%
Total Carbs 14.24g 5%
Sugars 4.95g 20%
Dietary Fiber 5.83g 23%
Protein 2.45g 5%
Vitamin C 23.5mg 39%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 33 Kcal (138 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 9%
Cholesterol 4.36mg 5%
Sodium 274.4mg 40%
Potassium 111.04mg 8%
Total Carbs 4.07g 5%
Sugars 1.41g 20%
Dietary Fiber 1.67g 23%
Protein 0.7g 5%
Vitamin C 6.7mg 39%
Vitamin A 0.1mg 13%
Iron 0.5mg 10%
Calcium 22mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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