Light Coffee Mug Chocolate Cake Recipe

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Light Coffee Mug Chocolate Cake
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Ingredients:

Directions:

  1. Use one large coffee mug.
  2. Combine dry ingredients in coffee mug.
  3. Add egg, milk, lemon juice, oil & vanilla to cup - mix well.
  4. Add any optional ingredients, if desired.
  5. Place the coffee mug in the microwave and cook on high for 3 minutes.
  6. As it cooks, the cake will rise above the cup but shouldn't make a mess (larger cups ensure this).
  7. Cool a couple of minutes and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.53 Kcal (2104 kJ)
Calories from fat 195.81 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 82.3mg 27%
Sodium 352.09mg 15%
Potassium 368.06mg 8%
Total Carbs 69.6g 23%
Sugars 36.32g 145%
Dietary Fiber 1.81g 7%
Protein 8.23g 16%
Vitamin C 0.5mg 1%
Iron 1.9mg 10%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 334.27 Kcal (1400 kJ)
Calories from fat 130.25 Kcal
% Daily Value*
Total Fat 14.47g 33%
Cholesterol 54.74mg 27%
Sodium 234.2mg 15%
Potassium 244.82mg 8%
Total Carbs 46.3g 23%
Sugars 24.16g 145%
Dietary Fiber 1.2g 7%
Protein 5.47g 16%
Vitamin C 0.4mg 1%
Iron 1.2mg 10%
Calcium 68.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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