Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

  • 3/4 cup sugar
  • 1/4 cup margarine
  • 1 1/3 cups flour
  • 1 egg
  • 2/3 cup milk
  • 1 cup blueberries or 1/2 cup poppy seeds or 1/2 cup cranberries

Directions:

  1. Cream the sugar and margarine in a large bowl, then add the egg.
  2. In a separate bowl blend the dry ingredients, adding them to the first mixture.
  3. Mix in the milk.
  4. Once it's all blended up, mix in the berries with a spoon.
  5. Put into 12 prepared muffin tins (greased or with paper cups), and bake for 20-25 minutes at 375°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.42 Kcal (1555 kJ)
Calories from fat 136.91 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 27.83mg 9%
Sodium 763.63mg 32%
Potassium 307.16mg 7%
Total Carbs 53.81g 18%
Sugars 18.53g 74%
Dietary Fiber 4.2g 17%
Protein 6.22g 12%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 269.28 Kcal (1127 kJ)
Calories from fat 99.26 Kcal
% Daily Value*
Total Fat 11.03g 23%
Cholesterol 20.17mg 9%
Sodium 553.64mg 32%
Potassium 222.69mg 7%
Total Carbs 39.02g 18%
Sugars 13.44g 74%
Dietary Fiber 3.04g 17%
Protein 4.51g 12%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 3%
Iron 1.7mg 13%
Calcium 152mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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