Flapjacks Recipe

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Flapjacks
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Ingredients:

  • 1/2 cup white sugar
  • 1 egg
  • 3 cups flour
  • 1 1/2 cups milk
  • 1/2 cup raisins
  • 1 pinch salt
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350 degrees.
  2. Cream butter and sugar together. Add vanilla.
  3. In a separate bowl mix together dry ingredients.
  4. Add milk and dry ingredient alternately to the butter/sugar mixture until all is blended.
  5. Drop by large spoonfuls onto lined cookie sheet and bake for about 20 minutes, depending on how large you make them. I make 6 very large ones from this recipe however that may be too large for some.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.97 Kcal (1825 kJ)
Calories from fat 170.49 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 41.51mg 14%
Sodium 1164.46mg 49%
Potassium 526.15mg 11%
Total Carbs 60.5g 20%
Sugars 7.77g 31%
Dietary Fiber 5.61g 22%
Protein 7.71g 15%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 3.4mg 19%
Calcium 315.2mg 32%
Amount Per 100 g
Calories 307.81 Kcal (1289 kJ)
Calories from fat 120.37 Kcal
% Daily Value*
Total Fat 13.37g 29%
Cholesterol 29.3mg 14%
Sodium 822.15mg 49%
Potassium 371.48mg 11%
Total Carbs 42.71g 20%
Sugars 5.49g 31%
Dietary Fiber 3.96g 22%
Protein 5.45g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 2.4mg 19%
Calcium 222.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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