Mom's Goolash Recipe

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Mom's Goolash
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Ingredients:

Directions:

  1. Boil macaroni in salted water to desired tenderness.
  2. While macaroni is boiling, brown ground beef and sausage together in large skillet; drain.
  3. Add tomato sauce to meat mixture and let simmer until macaroni is ready (just to warm through). Drain macaroni and return to pan.
  4. Add tomato meat mixture to macaroni and mix.
  5. Enjoy!
  6. This is my kids absolute favorite meal. I always make a big batch because it is twice as good the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.88 Kcal (1364 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 35.15mg 12%
Sodium 158.68mg 7%
Potassium 312.35mg 7%
Total Carbs 44.07g 15%
Sugars 2.41g 10%
Dietary Fiber 1.84g 7%
Protein 18.21g 36%
Vitamin C 0.5mg 1%
Iron 2.9mg 16%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 270.53 Kcal (1133 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 13%
Cholesterol 29.18mg 12%
Sodium 131.73mg 7%
Potassium 259.29mg 7%
Total Carbs 36.59g 15%
Sugars 2g 10%
Dietary Fiber 1.53g 7%
Protein 15.12g 36%
Vitamin C 0.4mg 1%
Iron 2.4mg 16%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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