Directions:
- Brown ground beef in a 5 quart pot& drain, return beef to pot.
- Add all remaining ingredients and mix well, heat throughly (about 5-10 minutes on high).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.16 Kcal (2860 kJ) | ||
| Calories from fat | 348.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.73g | 60% | |
|---|---|---|---|
| Cholesterol | 142.96mg | 48% | |
| Sodium | 504.39mg | 21% | |
| Potassium | 638.73mg | 14% | |
| Total Carbs | 41.77g | 14% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 44.91g | 90% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 452.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 210.19 Kcal (880 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 60% | |
|---|---|---|---|
| Cholesterol | 43.98mg | 48% | |
| Sodium | 155.19mg | 21% | |
| Potassium | 196.52mg | 14% | |
| Total Carbs | 12.85g | 14% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 1.68g | 22% | |
| Protein | 13.82g | 90% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.3mg | 24% | |
| Calcium | 139.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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