Beef Taco Bake Recipe

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Beef Taco Bake
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Ingredients
6
Count
Nutrition
476
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 can campbell's creamy ranchero tomatoe soup (if you can'tsp get that you can use regular tomato soup)
  • or substitute 2 1/2 cups corsely crumbled tortilla chips for the tortillas, also a good way to use up the last of that bag of chip where they are broken too small to dip.

Directions:

  1. Preheat oven to 400.F
  2. Cook beef in skillet until browned, pour off fat.
  3. Add soup, salsa, tortillas and half the cheese.
  4. Spoon into a 2 quart shallow baking dish. Cover
  5. Bake for 30 minutes, or until hot. Sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.13 Kcal (1993 kJ)
Calories from fat 229.51 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 99.96mg 33%
Sodium 1233.32mg 51%
Potassium 444.62mg 9%
Total Carbs 29.88g 10%
Sugars 8.76g 35%
Dietary Fiber 6.88g 28%
Protein 31.48g 63%
Iron 3mg 17%
Calcium 256.2mg 26%
Amount Per 100 g
Calories 154.63 Kcal (647 kJ)
Calories from fat 74.53 Kcal
% Daily Value*
Total Fat 8.28g 39%
Cholesterol 32.46mg 33%
Sodium 400.53mg 51%
Potassium 144.39mg 9%
Total Carbs 9.7g 10%
Sugars 2.84g 35%
Dietary Fiber 2.23g 28%
Protein 10.22g 63%
Iron 1mg 17%
Calcium 83.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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