Meat Enchiladas Recipe

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Meat Enchiladas
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Ingredients
5
Count
Nutrition
40
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 cup water
  • 1 (8 oz) can red enchilada sauce
  • 1 (12 oz) package corn tortillas
  • 1 (8 oz) package cheddar cheese
  • 1 (8 oz) package monterey jack cheese

Directions:

  1. Make your seasoned taco meat.
  2. In small skillet, put water and small amount of enchilada sauce on medium-hi heat.
  3. When warm, dip corn tortilla until soft (be careful not to go too long, they will fall apart easily).
  4. Put tortilla in 9x13 dish, fill it with meat and little bit of cheese.
  5. Roll up enchilada
  6. Repeat steps 3 & 4 to use all of the tortillas and fill up your dish.
  7. Pour remaining enchilada sauce over enchiladas and top with remaining cheese.
  8. Cook at 350 until cheese is melted.
  9. Serve with toppings (lettuce, sour cream, etc - ) if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.73 Kcal (166 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 8.15mg 3%
Sodium 47.63mg 2%
Potassium 17.83mg 0%
Total Carbs 1.81g 1%
Sugars 0.18g 1%
Dietary Fiber 0.25g 1%
Protein 1.98g 4%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 184.07 Kcal (771 kJ)
Calories from fat 115.27 Kcal
% Daily Value*
Total Fat 12.81g 4%
Cholesterol 37.77mg 3%
Sodium 220.72mg 2%
Potassium 82.6mg 0%
Total Carbs 8.37g 1%
Sugars 0.82g 1%
Dietary Fiber 1.15g 1%
Protein 9.2g 4%
Vitamin C 1mg 0%
Vitamin A 0.2mg 1%
Iron 0.3mg 0%
Calcium 261.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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