Mom's Crock-Pot Vegetable Soup Recipe

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Ingredients:

Serving

Directions:

Mix all EXCEPT frozen vegetables .
Slow cook on High for 8 hours (for a crock pot that heats faster use the Medium setting).
Can add 1 1/2 Cups frozen mixed vegetable for the last 2 hours. It's great even without these.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.91 Kcal (770 kJ)
Calories from fat	24.55 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	25.51mg	9%
Sodium	1518.89mg	63%
Potassium	804.52mg	17%
Total Carbs	21.63g	7%
Sugars	5.15g	21%
Dietary Fiber	4.82g	19%
Protein	18.96g	38%
Vitamin C	34.1mg	57%
Vitamin A	0.5mg	16%
Iron	1.4mg	8%
Calcium	71mg	7%

Amount Per 100 g
Calories	32.83 Kcal (137 kJ)
Calories from fat	4.38 Kcal
		% Daily Value*
Total Fat	0.49g	4%
Cholesterol	4.55mg	9%
Sodium	271.16mg	63%
Potassium	143.63mg	17%
Total Carbs	3.86g	7%
Sugars	0.92g	21%
Dietary Fiber	0.86g	19%
Protein	3.39g	38%
Vitamin C	6.1mg	57%
Vitamin A	0.1mg	16%
Iron	0.3mg	8%
Calcium	12.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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