Amount Per 1 Serving
Calories	655.52 Kcal (2745 kJ)
Calories from fat	271.25 Kcal
		% Daily Value*
Total Fat	30.14g	46%
Cholesterol	41.53mg	14%
Sodium	2092.91mg	87%
Potassium	284.28mg	6%
Total Carbs	84.38g	28%
Sugars	8.95g	36%
Dietary Fiber	8.53g	34%
Protein	12.66g	25%
Iron	5.1mg	28%
Calcium	270.3mg	27%

Amount Per 100 g
Calories	304.94 Kcal (1277 kJ)
Calories from fat	126.18 Kcal
		% Daily Value*
Total Fat	14.02g	46%
Cholesterol	19.32mg	14%
Sodium	973.59mg	87%
Potassium	132.24mg	6%
Total Carbs	39.25g	28%
Sugars	4.16g	36%
Dietary Fiber	3.97g	34%
Protein	5.89g	25%
Iron	2.4mg	28%
Calcium	125.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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