Moms Coconut Cups Recipe

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Moms Coconut Cups
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Ingredients:

  • batch of pie crust (your favorite)
  • 2 cups sugar
  • 4 eggs
  • 1-1/2 cup coconut
  • 2 packages of dates, chopped
  • 1 tsp vanilla
  • dash of salt

Directions:

  1. Cream the butter and sugar together.
  2. Add eggs, coconut, walnuts (pecans), dates, vanilla, and salt.
  3. Roll out pie crust and press dough into the bottom and sides of muffin tins, making little pie crust cups.
  4. Pour the filling in the cups and bake at 375 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.54 Kcal (2900 kJ)
Calories from fat 472.23 Kcal
% Daily Value*
Total Fat 52.47g 81%
Cholesterol 190.46mg 63%
Sodium 77.01mg 3%
Potassium 287.24mg 6%
Total Carbs 51.47g 17%
Sugars 45.98g 184%
Dietary Fiber 3.82g 15%
Protein 9.95g 20%
Vitamin C 1mg 2%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 441.76 Kcal (1850 kJ)
Calories from fat 301.23 Kcal
% Daily Value*
Total Fat 33.47g 81%
Cholesterol 121.49mg 63%
Sodium 49.13mg 3%
Potassium 183.23mg 6%
Total Carbs 32.83g 17%
Sugars 29.33g 184%
Dietary Fiber 2.44g 15%
Protein 6.35g 20%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 13%
Iron 1.1mg 9%
Calcium 29.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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