Australian Federation Biscuits Recipe

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Australian Federation Biscuits
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, dissolve baking soda in hot water. Stir in the dates and raisins; set aside.
  2. In a medium bowl, cream together the butter and sugar until smooth. Beat in the eggs one at a time, then stir in the date and raisin mixture. Combine the flour and cinnamon; mix into the batter until just blended. Finally stir in the walnuts. Drop dough by tablespoonfuls onto the prepared cookie sheet. Cookies should be at least 1 inch apart.
  3. Bake for 8 to 10 minutes in the preheated oven, or until lightly browned. Allow cookies to cool on baking sheet for 2 minutes before removing to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.05 Kcal (415 kJ)
Calories from fat 37.41 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 13.09mg 4%
Sodium 16.29mg 1%
Potassium 107.3mg 2%
Total Carbs 15.17g 5%
Sugars 9.98g 40%
Dietary Fiber 1.02g 4%
Protein 1.57g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 364.04 Kcal (1524 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 6%
Cholesterol 48.1mg 4%
Sodium 59.89mg 1%
Potassium 394.38mg 2%
Total Carbs 55.74g 5%
Sugars 36.69g 40%
Dietary Fiber 3.76g 4%
Protein 5.77g 3%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 1%
Iron 1.2mg 2%
Calcium 43mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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