Directions:
- Brown and crumble ground beef.
- Chop onion, bell pepper, and garlic. Add to pan with beef and saute until tender crisp.
- Stir in all canned ingredients.
- Simmer 10 minutes.
- Optional: Season chili to taste with chili powder, cumin, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.6 Kcal (3076 kJ) | ||
| Calories from fat | 90.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 41.64mg | 14% | |
| Sodium | 2202.53mg | 92% | |
| Potassium | 1640.4mg | 35% | |
| Total Carbs | 89.53g | 30% | |
| Sugars | 14.11g | 56% | |
| Dietary Fiber | 14.6g | 58% | |
| Protein | 33.47g | 67% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 9mg | 50% | |
| Calcium | 145.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 157.2 Kcal (658 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 16% | |
|---|---|---|---|
| Cholesterol | 8.91mg | 14% | |
| Sodium | 471.34mg | 92% | |
| Potassium | 351.04mg | 35% | |
| Total Carbs | 19.16g | 30% | |
| Sugars | 3.02g | 56% | |
| Dietary Fiber | 3.13g | 58% | |
| Protein | 7.16g | 67% | |
| Vitamin C | 5.8mg | 45% | |
| Iron | 1.9mg | 50% | |
| Calcium | 31.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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