Mom's Ambrosia Salad Recipe

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Mom's Ambrosia Salad
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Ingredients:

Directions:

  1. Combine all ingredients and chill.
  2. You can add more or less of the ingredients to suit your taste! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.14 Kcal (587 kJ)
Calories from fat 81.86 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 26.46mg 9%
Sodium 58.4mg 2%
Potassium 182.2mg 4%
Total Carbs 12.64g 4%
Sugars 5.76g 23%
Dietary Fiber 0.45g 2%
Protein 3.28g 7%
Vitamin C 2.9mg 5%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 144.68 Kcal (606 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 27.32mg 9%
Sodium 60.29mg 2%
Potassium 188.1mg 4%
Total Carbs 13.05g 4%
Sugars 5.95g 23%
Dietary Fiber 0.46g 2%
Protein 3.39g 7%
Vitamin C 3mg 5%
Calcium 114.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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