Directions:
- Peel oranges, section them and cut into bite sizes.
- Add all ingredients and stir well. Refrigerate before serving.
- Serve with italian bread.
- Mom added water to the salad so it would make more juice for dipping the bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.53 Kcal (781 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 0.75mg | 0% | |
| Potassium | 247.46mg | 5% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 11.87g | 47% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 70.1mg | 117% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.46 Kcal (500 kJ) | ||
| Calories from fat | 80.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 22% | |
|---|---|---|---|
| Sodium | 0.48mg | 0% | |
| Potassium | 158.48mg | 5% | |
| Total Carbs | 10.24g | 5% | |
| Sugars | 7.6g | 47% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 0.89g | 3% | |
| Vitamin C | 44.9mg | 117% | |
| Calcium | 35.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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